The Feather-o-Meter
How is your body feeling today? Find out which bird you are!
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A friend of The S.E.C. Check™ and Mind CREW™
by Jessika Jake · BetterAndBetterer.com
Which Feather Mode am I in?
Tap what feels true right now. No wrong answers!
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Help your body fly GREEN
When your feathers get ruffled or droopy, these can help you feel calm, safe, and happy again. Tap the heart to save your favorites!
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Inner Experience Cards
Each card names an inner experience: a feeling, an emotion, or an action tendency. The color shows the mode that often goes with it. Tap a card to flip it!
From The S.E.C. Check™ Inner Experience Cards