• About
  • Mini-Courses ▼

    Rhetoric for Kids

    • ASL for Kids – ABC Signs
    • MathLibs® – Free for Over a Decade!
    • Art for Kids – Elements of Design
    • Art for Kids – Principles of Design
    • Rhetoric for Kids
    • Fitness Songs for Kids + Positive Music
  • Grab+Go Activities ▼

    Sign Language For Kids

    • View All Lessons + Activities
    • Taking it Offline
    • Sign Language for Kids
    • Art for Kids: Fun Art Projects
    • Fun Math
    • Fun Science
    • Rhetoric
    • Creative Writing
    • Wellness for Kids
    • Coloring Sheets
  • MathLibs®
  • ASL Resources
  • Wellness
  • Shop
  • Contact
  • About
  • Mini-Courses ▼
    • ASL for Kids – ABC Signs
    • MathLibs® – Free for Over a Decade!
    • Art for Kids – Elements of Design
    • Art for Kids – Principles of Design
    • Rhetoric for Kids
    • Fitness Songs for Kids + Positive Music
  • Grab+Go Activities ▼
    • View All Lessons + Activities
    • Taking it Offline
    • Sign Language for Kids
    • Art for Kids: Fun Art Projects
    • Fun Math
    • Fun Science
    • Rhetoric
    • Creative Writing
    • Wellness for Kids
    • Coloring Sheets
  • MathLibs®
  • ASL Resources
  • Wellness
  • Shop
  • Contact
Previous Next

The Gratitude & Happiness Connection – Activities for Kids

Posted by: Jessika Jake
Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest

I saw this video a while back and thought it was amazing. It shows an experiment which covers the gratitude and happiness connection. I have been a dabbler in perusing research on the science of happiness, and focusing on gratitude and having our kids learn and adopt an attitude of gratitude is not a big endeavor at all – the payoff is huge and HAPPY. In fact, Dr. Robert A. Emmons of U.C. Davis, conducted a study that revealed that cultivating gratitude can increase happiness levels by about 25 percent.

In recent days, I read a Humans of New York post that stuck with me. A woman’s ill mother told her “I was starting to wonder if there was any reason to go on. But then I had the most delicious pear!” I couldn’t stop thinking about this story (and that pear)! Then, when I was poking around the Mind Body Green site I came across this gratitude jar post and thought it would be a wonderful activity to share with children:

gratitude-jar

In addition to creating a gratitude jar with the kiddles in your life, you can create a Gratitude Heart, similar to the Pieces of My Heart craft we posted earlier this year.

gratitude-heart

You can also download a free gratitude coloring page:

Gratitude-coloring-page

And then there’s the flip side… My daughter Jade somehow has the wisdom to always prompt me to focus on what I am grateful for. When I turned 40, she asked me to list the “40 things you liked about being 40.” At the end of the year she asked me for the “13 Favorite things of 2013 and the 14 things you want to do in 2014.” When I come home she asks me about the favorite part of my day!

Please share your ideas on the gratitude an happiness connection, teaching children gratitude & any activities you recommend. You can either leave a comment or a link. Thanks!

 Loading InLinkz ...

Save

print

Share!
Tweet

Related Posts

Reimaging Celebrations (with a Healthy Spin)

FacebookTwitterPinterestFor a lot of us, the words “Let’s celebrate!” automag ...

Guided Meditation for Learning to Communicate with Kindness

FacebookTwitterPinterestSpecial thanks to Emily Behr, founder of Growga and board of advisors m ...

Masks & Mirrors

FacebookTwitterPinterestKaren Gross, author of Trauma Doesn’t Stop at the School Door, ca ...

FOCUS, Communication Tips, and Creative Activities for Kids with ADHD

FacebookTwitterPinterestSpecial thanks to Nicole Garcia, CMO of Most Craft for writing this pos ...

Comments are closed.

"Creative experiences to motivate children to be lifelong learners, express their creativity, think critically, spread positivity, be well, and just plain have fun!"


Trending Now: ASL for Kids | Art for Kids | Rhetoric for Kids | MathLibs® | Coloring

“Roll Out” Tightness #Relax #Recover #Rejuvenate

Browse by Category:

Art for Kids: Fun Art Projects Coding Coloring Sheets Communication Community Helpers Creative Writing Critical Thinking DIY Crafts Emotional Wellness Fun Math Learn Spanish Positive Music for Kids Quotes in Cursive (D'Nealian Script) Rhetoric Sign Language For Kids Social Emotional Learning Social Wellness Taking it Offline Wellness for Kids

Subscribe:

Latest Posts

  • Reimaging Celebrations (with a Healthy Spin)
  • Guided Meditation for Learning to Communicate with Kindness
  • Masks & Mirrors
  • FOCUS, Communication Tips, and Creative Activities for Kids with ADHD

Latest Tweets

  • 🐕💕Free program that helps shelter/rescue dogs get adopted. Teach dogs this 1 SKILL. 🐕💕 4 ALL HUMANS 🐕💕… https://t.co/vdLCapdWah
  • How Self-Aware are **You**?  Self-Awareness Training: An Interview With Psychologist Tasha Eurich https://t.co/tqfTsfVNCA
  • Check out the latest studies on sleep health - for adults & kids.  Wellness Evidence https://t.co/QIkpvQZNMu

Find Us on Facebook

KidCourses.com
© 1992-2018 kidCourses.com | All Rights Reserved
  • Press + Praise
  • Terms
  • Privacy
  • A LoudGiraffe Project
  • Contact Us