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Welcome to our ever growing section of resources regarding Wellness for Kids. By teaching the children in our lives to understand all aspects of their wellness, and to make being well a priority, we are setting them up for better success in everything they do. Connecting with values and purpose have both been shown to give incredible health benefits and outcomes. Thus, an intro to Spiritual Wellness (connection to a sense of meaning, values and purpose) gives inherent motivation to also prioritize the 7 other aspect of wellness in one’s life: physical, social, intellectual, emotional, vocational, environmental, and financial. In the age when “health care” equates to “sick care,” we are seeing a surge in the wellness industry market (nonprofit and for profit). Please explore our latest posts involving Wellness for Kids below to add some fun stuff to your wellness bag of tricks!

 

Social Emotional Learning

Social Emotional Learning – Moving Past “Difficult”

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FacebookTwitterPinterest I haven’t intentionally been keeping a secret, but I feel as though am imparting one to you now. I can’t tell you how many times I’ve offered guidance that ended in the proclamation “You’re a genius” or saw a panel of interviewers’ eyes light up when they heard my

Communication

Public Speaking: Two Quick Tips for Finding Your Natural Voice

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FacebookTwitterPinterestA natural voice is a valuable asset when you speak in public. The sincerity, warmth and expression you convey through your voice underlie the persuasive power of your words. On the other hand, should you try to enhance your speaking voice by pitching it lower or higher than normal, it

Art for Kids: Fun Art Projects

HEART CRAFTS

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FacebookTwitterPinterest The idea behind this craft is to have children focus on all the love they have in their hearts. Love is not reserved for just our secret crushes, significant others, etc. There are many ways to replicate this craft: The wood heart shown was 99 cents at our local

Art for Kids: Fun Art Projects

DIY 1-2-3 Easy Twist & Fold Bracelets!

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FacebookTwitterPinterest For this craft all you need is: yarn, and scissors! First, select two or three colors for your bracelet. Then measure each color to the length of your arm. Then after all your colors are cut, tie the end in a knot.     After you’ve tied all three

Coloring Sheets

Spread Some Hugs – Coloring Page

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FacebookTwitterPinterest Today’s coloring page goes along with our song, Spread Some Hugs. You can listen to the song below. Additionally, we include the ASL Sign for H in the corner. Watch below to learn the ASL sign for H and for Hug. Spread Some Hugs Coloring Page What’s Your “Good

Coloring Sheets

Unicorn – Poem & Coloring Sheets

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FacebookTwitterPinterest Meet Belonna the Unicorn. Listen to her story, and then download free coloring sheets below. Have fun! Belonna the Unicorn Belonna, the little unicorn didn’t have a horn She had a pair of wings and other things like eyes and a mouth and nose But baby unicorns have to

Fitness Songs for Kids

Monkey Fitness – Twist with Me

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FacebookTwitterPinterest So far this is our most popular exercise song! Does your little one like it? You can also take it offline with these  coloring pages of Nygel and Nikki Monkey!

Online Collaboration

Operation #SpreadSomeHugs at SpreadSomeHugs.com

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FacebookTwitterPinterestWe need your help! Join us in Operation Spread Some Hugs! If we all join hands, we can hug the whole world! Let’s liven up our video with pictures from the community! If you would like to participate, please visit SpreadSomeHugs.com to share your photos.  Thanks!  

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