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Welcome to our ever growing section of resources regarding Wellness for Kids. By teaching the children in our lives to understand all aspects of their wellness, and to make being well a priority, we are setting them up for better success in everything they do. Connecting with values and purpose have both been shown to give incredible health benefits and outcomes. Thus, an intro to Spiritual Wellness (connection to a sense of meaning, values and purpose) gives inherent motivation to also prioritize the 7 other aspect of wellness in one’s life: physical, social, intellectual, emotional, vocational, environmental, and financial. In the age when “health care” equates to “sick care,” we are seeing a surge in the wellness industry market (nonprofit and for profit). Please explore our latest posts involving Wellness for Kids below to add some fun stuff to your wellness bag of tricks!

 

Art for Kids: Fun Art Projects

Emotion Sensory Bottles by Jenny K

  This post comes from Jenny Knappenberger, an art teacher and very good friend of Gina Wilson from All Things Algebra! Emotion Sensory Bottles: Recently I watched the movie, Inside Out  with my daughter (who is 3) – okay, who am I kidding, we’ve watched it MANY times. I truly think

Taking it Offline

Unicorn Foods — They’re for the Unicorns

When my brother was in kindergarten about 40 years ago, he came home one day and told my mom what he learned that day. His teacher had told all the students how bad FD&C Yellow number whatever was and how bad FD&C Red #5 was, as well as that we

Taking it Offline

Adventures in Wellness: Yoga For Kids!

by Samantha Coacci, Instructor/Founder of Island Soul Yoga Through my experience teaching yoga, I’ve taught people of all ages, shapes and sizes. Healthy, unhealthy, injured, recovering, you name it. All except for children. That is of course until my old elementary school invited me back to teach yoga for wellness

Quotes in Cursive (D'Nealian Script)
quotes to share with your kids

Quotes to Share with Your Kids

Here is a great list of quotes you can use for cursive writing practice, art projects, in connection with teaching social and emotional learning skills, and more.  For example, in the future I will be posting a wellness article on connecting with purpose for kids, and these quotes can be incorporated

Social Emotional Learning

Social Emotional Learning – Moving Past “Difficult”

I haven’t intentionally been keeping a secret, but I feel as though am imparting one to you now. I can’t tell you how many times I’ve offered guidance that ended in the proclamation “You’re a genius” or saw a panel of interviewers’ eyes light up when they heard my answer

Communication

Public Speaking: Two Quick Tips for Finding Your Natural Voice

A natural voice is a valuable asset when you speak in public. The sincerity, warmth and expression you convey through your voice underlie the persuasive power of your words. On the other hand, should you try to enhance your speaking voice by pitching it lower or higher than normal, it

Art for Kids: Fun Art Projects

HEART CRAFTS

The idea behind this craft is to have children focus on all the love they have in their hearts. Love is not reserved for just our secret crushes, significant others, etc. There are many ways to replicate this craft: The wood heart shown was 99 cents at our local craft

Art for Kids: Fun Art Projects

DIY 1-2-3 Easy Twist & Fold Bracelets!

For this craft all you need is: yarn, and scissors! First, select two or three colors for your bracelet. Then measure each color to the length of your arm. Then after all your colors are cut, tie the end in a knot.     After you’ve tied all three colors

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