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Welcome to our ever growing section of resources regarding Wellness for Kids. By teaching the children in our lives to understand all aspects of their wellness, and to make being well a priority, we are setting them up for better success in everything they do. Connecting with values and purpose have both been shown to give incredible health benefits and outcomes. Thus, an intro to Spiritual Wellness (connection to a sense of meaning, values and purpose) gives inherent motivation to also prioritize the 7 other aspect of wellness in one’s life: physical, social, intellectual, emotional, vocational, environmental, and financial. In the age when “health care” equates to “sick care,” we are seeing a surge in the wellness industry market (nonprofit and for profit). Please explore our latest posts involving Wellness for Kids below to add some fun stuff to your wellness bag of tricks!

 

Taking it Offline

Connecting with Purpose

During our Emanant Wellness, workshop Start on Purpose, we encourage attendees to “explore purpose.” It struck me that most of the exploration is hindsight. We are chiefly uncovering clues (or “data,” as I dorkily like to say), from out past, and then adding context and insight to see where “how we

Fitness Songs for Kids

Monkey Fitness- Nygel’s Walk

Here’s a toddler fave: Nygel’s Walk!

Coloring Sheets

The Gratitude & Happiness Connection – Activities for Kids

I saw this video a while back and thought it was amazing. It shows an experiment which covers the gratitude and happiness connection. I have been a dabbler in perusing research on the science of happiness, and focusing on gratitude and having our kids learn and adopt an attitude of gratitude is

Community Helpers

Projects for Kids Who Want to Make a Difference

Set a goal to join kids all over the world in making a positive difference. From working one-on-one to improve the quality of a neighbor’s life to joining other kids in a larger help network, you can make a difference in effecting change. Making a Difference at Home You’ll find

Communication

The Communication Model

Learn to Become a Better Communicator with the Communication Model Communication models conceptualize the way in which people send, receive, process and respond to information. Claude Elwood Shannon and Warren Weaver developed one of the first widely accepted communication models in 1949 for the telephone company Bell. Since that time,

Art for Kids: Fun Art Projects

Emotion Sensory Bottles by Jenny K

  This post comes from Jenny Knappenberger, an art teacher and very good friend of Gina Wilson from All Things Algebra! Emotion Sensory Bottles: Recently I watched the movie, Inside Out  with my daughter (who is 3) – okay, who am I kidding, we’ve watched it MANY times. I truly think

Taking it Offline

Unicorn Foods — They’re for the Unicorns

When my brother was in kindergarten about 40 years ago, he came home one day and told my mom what he learned that day. His teacher had told all the students how bad FD&C Yellow number whatever was and how bad FD&C Red #5 was, as well as that we

Taking it Offline

Adventures in Wellness: Yoga For Kids!

by Samantha Coacci, Instructor/Founder of Island Soul Yoga Through my experience teaching yoga, I’ve taught people of all ages, shapes and sizes. Healthy, unhealthy, injured, recovering, you name it. All except for children. That is of course until my old elementary school invited me back to teach yoga for wellness

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"Creative experiences to motivate children to be lifelong learners, express their creativity, think critically, spread positivity, be well, and just plain have fun!"


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