Ever wish you had an easy way to reassure your kids (and yourselves) when emotions are strong? Well you might have just found one. Havening® is an enjoyable, simple and effective hands-on self-regulation technique that is perfect for kids and …

Havening to the Rescue Read more »

Guest post by Kristin Louis of parentingwithkris.com If your children have experienced a change in routine or have fallen out of good habits, you’re not alone. In fact, following COVID, studies indicate that children’s overall wellness took a negative hit, …

5 Ways for Kids to Reset and Practice Self-care Read more »