Ever wish you had an easy way to reassure your kids (and yourselves) when emotions are strong? Well you might have just found one. Havening® is an enjoyable, simple and effective hands-on self-regulation technique that is perfect for kids and …

Havening to the Rescue Read more »

Author Bio: Shauna Larson, a passionate mental wellness advocate. For the last five years, she employs her personal experience and deep understanding of mental health to illuminate the complexities and challenges that many face every day. Her thoughtful insights and …

The Power of Play: Using Play to Foster Emotional Healing and Development in Kids Read more »

Special thanks to Emily Behr, founder of Growga and board of advisors member for Take2Minutes.org, a nonprofit providing mindfulness activities to students and young adults for free. She sent over a wonderful guided meditation that’s beautiful and appropriate for kids …

Guided Meditation for Learning to Communicate with Kindness Read more »

As a teacher, you play a huge part (thank you!!) in helping students understand themselves and others. DiSC DiSCO™ offers a refreshing and neurodiversity-affirming way to explore personality without the risks of oversimplification that we see when labeling a person …

Teachers’ Guide to DiSC Disco™: Supporting Students in Embracing Their Inner Team Read more »

You've got to be KITTEN me.

For a lot of us, the words “Let’s celebrate!” automagically conjure up thoughts of junk food, alcohol, and other unhealthy things. I asked my social network: “What’s a healthy celebration? What can we teach our kids (and our big kid …

Reimaging Celebrations (with a Healthy Spin) Read more »

We recently crowdsourced to find out your best rhymes and acronyms for teaching communication skills to young children. Below you will find 5 great ideas! #1. Listen Like a Mouse Debbie Lopez, 20+ year teacher and tutor and Director of …

5 Acronyms and Rhymes to Help Teach Communication Skills to Young Ones (Pre-K / Elementary) Read more »

Note: When this post was first published, there was an embedded linktree that pointed to free resources. Unfortunately the linktree is no longer around. But good news! You can use this quick link to browse free resources for teaching about kindness: …

#KindnessRules – Teaching Kindness in Your Classroom Read more »